Gain a solid foundation in the Chinese art of Mantis Boxing (Kung Fu / San Shou). Fundamentals classes include training drills on basic technique, theory, and principles. Each class begins with a dynamic warm-up, pad work/heavy bag work, and incorporates application and drills to help you internalize the Kung Fu concepts you are learning. Cooperative positional sparring drills will help reinforce the techniques learned during class, and ingrain the art into your mind and body. Classes are full of teamwork and camaraderie. Men and Women age 13 and up. Beginners Welcome.
Contact Randy Brown Mantis Boxing
We Also Offer
Randy Brown Mantis Boxing
Hit things, throw heavy stuff, and SWEAT LIKE YOU EARNED IT! Get in the best shape of your life, or increase your performance in other...
Located in Acton, Randy offers a community atmosphere for those wishing to improve themselves, and reduce stress while learn amazing arts such as Mantis Boxing, Kickboxing, and Brazilian Jiu-Jitsu.(more)