Moms "Get Your Body Back"
Thursday Aug 22nd - Sep 4th, 2013
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It is a results based workout program for moms of any age. Inspired by the Mama Wants Her Body Back video series, it offers high intensity, interval workouts along with before and after fitness assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities! Session times: Wednesdays 7-8pm (at Teamworks) Saturdays 7-8am (at Nara Park) The cost per session is $325 and includes all materials and a FREE workout dvd. A $25 yearly Teamworks membership fee also required.
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About Us
Provides surrounding communities with a variety of family-oriented programs. Utilizing a 63,000 square-foot indoor/outdoor sport and recreation center, the facility offers programs such as youth an...(more)