Sally works with people of all ages with a variety of goals. Athletes are provided with workout details and log workout data and comments on Training Peaks software (www.trainingpeaks.com. Clients benefit from regular contact with coach Sally, organized group training sessions, and at regular one-on-one meetings. Coaching services range from frequent communication and data analysis with your coach, to a basic plan to follow with an invitation to group training.
Also available: one-on-one run training, strength training or swim sessions.