The intention of our centre is to provide services to assist individuals in enhancing their wellness using a variety of disciplines. Our team uses a collaborative effort to address concerns with a holistic approach. We believe in the capacity of individuals to acquire the skills and strategies that will assist them in managing life stressors or lessen the impact of the symptoms they experience. We want to empower individuals to find balance and increase their personal satisfaction
Our Ideal Customer
Our clientele are individuals between the ages of 18-65 who are needing assistance improving their level of functioning or in managing specific problem areas in their lives.
Upcoming Events & Promotions
It seems as though we all have the knowledge around our dietary needs however we struggle to stay accountable to our goals. This group is facilitated by a registered dietitian and offers support to individuals who are looking for nutritional tips, assistance with accountability and to be around...
Learn the theory behind and practical application of mindfulness.
Businesses We Recommend
Gives knowledgeable and practical advice.
Great coffee and atmosphere!
Inspired Minds set the standards in professionalism, skill set, compassion and kindness. I would not hesitate to refer clients to them .
Cheri is a great networker and very trustworthy. She and her group of counsellors are excellent people and have helped many individuals improve their lives. I would highly recommend the Inspired Minds Wellness Centre.
Cheri at Inspired Minds has been an excellent resource for myself and helping other groups that I've worked with, learning to attain more peace while going through stressful journeys. It has helped immensely to keep my relationships on track.
Great people there.