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About Us

I teach all level yoga classes at 3 locations, one in Holly Springs and two in Canton. Yoga is great for everybody. If you can breath you can do yoga. I also do private yoga classes and Thai massage.

Our Ideal Customer

If you can breath, you can do yoga. Seriously! Yoga helps you gain strength and flexibility and calms the mind thereby decreasing stress, lowering blood pressure, arthritis, low back pain, and numerous other conditions. Yoga is for all ages. I have a student that started last year when he was 82.

Our Team
Sheila Roth from Wellness Yoga
Sheila Roth
RN/Yoga teacher and Thai massage
Products & Services

Group and private yoga classes. Thai massage

Increase your strength, flexibility, decrease stress, and bring your body and mind into a balanced state.
Businesses We Recommend
  • Canton, GA 30114