I am a certified health coach comitted to sharing healthy lifestyle and nutrition tips. I believe that small, sustainable changes lead to a healthy lifestyle and good habits. I LOVE helping others heal from the inside out. I customize programs based on YOUR needs whether one on one, in a group setting, or through corporate connections.
How We Got Started
I started Art of Renewal to come alongside others through their health journey.
Our Ideal Customer
Anyone looking to make a health change whether that be weight loss, weight gain, newfound energy, organization, meal planning, nutrition tips, gut issues, etc.
Owner, Health Coach
Products & Services
Consultation Customizable program based on your specific needs Two 50-minute sessions per month Weekly emails Resources, handouts, recipes Available via email/text in between sessions Invitation to seminars and workshops
Come learn how to prepare 10 meals for your freezer! This includes your: Grocery list pre-workshop prep instructions Full sized spices and marinades Recipes and cooking instructions Bag labels Freezer inventory sheet Can be hosted in-home, in-office, at a gym or one-on-one.
Consultations required Flood your body with WHOLE and HEALTHY nutrition. Requires a bundle purchase of protein & cleanse kit.
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Learn how health coaching may help you reach your goals to becoming a healthier you.