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About Us

Yoga Therapy

I mostly offer one to one private sessions, and then clients move to small group classes.

Gentle movement, breath techniques, meditation and Yogic/Ayurvedic principles for healing, managing symptoms of stress, overwhelm and anxiety.

How We Got Started

Educating clients and students about all topics Yoga. I teach clients how to slow down pay attention. All lessons lie within and my works as an educator is to shine the light on how my clients can tap into how to make the next choice in self-care and wellness.

Our Ideal Customer

Men or Women ages 40-60

Our Team
Sybil Nance from Sukha Yoga Therapy
Sybil Nance
Products & Services

Breathing, Moving, Meditating with Sukha Yoga Therapy

I own a Yoga Therapy Studio. I teach breathing, gentle Yoga movements, meditation, philosophy and Mantra. I allow folks to find that inner place of healing acceptance and whole-health.I share how Daily Yoga Practices can de-escalate overload and anxiety, how pain levels go down and how...
Businesses We Recommend
Past Events & Promotions
Jan
4
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Sukha Yoga Therapy is looking to take 4 new students = to qualify students must be in a current rehab mode from an injury or ailment and would need Yoga Therapy Guidance transitioning into a classical Yoga Program.
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