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About Us

Basic Raja Hatha Yoga with Breath-work and Meditation. Also; Acupressure Yoga and Chair Yoga. For additional times and places I teach visit "Yoga Tuesdays" Fitchburg, MA. or "Yoga for Health" Townsend, MA

Our Team
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Fred Bernard
 
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Past Events & Promotions
Jul
28
Yoga classes every Tuesday @ 5:45 Pm. Gentle to moderate Eclectic Rajah Hatha Yoga. Class begins with Breath Work then synchronized static poses with breath and ends with Mindful Meditative Body Scan, Prophetic Reading and Chant. Cost: An honorable sliding scale of $10. to $15. or what every you...
Jul
8
Yoga classes every Tuesday @ 10 Am. and 5:45 Pm. Gentle to moderate Eclectic Rajah Hatha Yoga. Class begins with Breath Work then synchronized static postures with breath and ends with Mindful Meditation, Body Scan, Prophetic Reading and Chant. Cost: An honorable sliding scale of $10. to $15. ...
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  • 923 Main St. Fitchburg.& Stevens Memorial Library Memorial Dr. Ashburnham Ma. Fitchburg, MA 01420
  • 978-846-6007
  • "Yoga
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