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About Us

Hypnotherapy Psychotherapist. If you want change than change will happen. Working with clients who want a better future. Corporate work stress mangement; virtual vacation stress management mindfulness and hypnosis, stress workshops for employees and management. A healthy work force and increase in profit. Speech and presentation work, trauma work. Private work stress, mindfulness, EFT, relationships, Marriage maintenance class, navigating solo, and foundation of relationships, before you say I do do this, fertilty, birth, medical, wellness, education, exam, memory, dementia, anxiety, phobias and habits, stop smoking and addictions, sleep, weight, confidence and social anxiety/disorder. Self esteem. Forensic hypnosis, food cravings, PTSD, family post suicide help. Teen depression talks,

Our Team
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Kathryn Smith
Products & Services

Marriage Maintenance

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Week 1 Your love language, what is it and what to do with it. Week 2 Two people in the marriage. Two individuals working together, make a marriage. Week 3 understand how your partner communicates. Week 4 Peace talks; the 'YOU' out, of the conversation, when there are hurt feelings. Week 5 The...

Virtual Vacation

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Corporate stress lunch bites. These 20 minute in office class are a great way to manage your stress. The mind has never felt a physical vacation. It rely on your sense to say "I am on vacation." You mind than triggers a holiday response. your body starts to heal from stress. A 20 minute session...

One on One therapy

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Want change, change will happen. Are you ready to put down what is holding your back Be the you, you want to be.

Phobias

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Another client broke up with their phobia today after 23 years. All it took was one session. This kind of break up is the best kind. "It was wonderful, I did not even even think about it. I cannot remember the last time I did that". There are 302 phobias. Is it time you broke up with yours?
Businesses We Recommend
My mother in law volunteer here. In fact she has volunteered her since in started with here church. It is an amazing service to the community. I have watched it grow. I have supported it Since it started. Every year we do a food advent. Each day we put food into a box. Then we drop off to Matthew crossing. We drop off fresh fruit, they cannot put it into the food boxes but they appreciate the donations and they put it out for the people to collect. They are planning to build a meal program so the children 12 and under will be able to have a hot meal in the evening. This is such a worth while project.
In America there are hundreds of family that do not have fresh food. That do not know where fresh food comes from. That cannot afford fresh food. Grow a row is vital to these families.
They offer support, and awareness and free webinars for families and those with a loved one with depression or sucidal thoughts or have past of their illness. You can feel isolated when you have a family member with this illness. It effects the whole family just like any illness does. Unfortunately mental illness is not something that society accepts as an acceptable illness. So families and the person who is ill can often feel isolated and often misunderstood. Standing up and teaching communities and families that mental health is like any other illness and that they are not alone. You are never lone. I go to high school and give talks on teen depression which looks nothing like adult depression.
Past Events & Promotions
Jan
4
A day of free events to educate what hypnosis can and cannot do. Hosted by kathrynsmithhypnotherapy.com
Nov
21
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I am looking for a person who has a dental phobia that is prepared to share their experience on film. The great news is the person we use will no longer have a dental phobia. So if you have a dental phobia, or you know of some one you than get them to contact me. Dental phobia film -...
Oct
13
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6pm - 7pm Week 1 Love language what is it, and how do you use it. Week 2 Two people in the marriage. Two individuals working together, make a marriage. Week 3 understand how your partner communicates. Week 4 Peace talks; the 'YOU' out, of the conversation, when there are hurt feelings. Week 5...
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