About Us
We offer Yoga Therapy and Life Mentoring. Whether you're dealing with stress, trauma or want to live a more meaningful life, we can help. Sephirah combines elements of traditional yoga, mental health and mindfulness in a body/mind approach to wellness and full-vitality living.
The products and services we offer
Recent Activity
Connections are important to me. Feeling connected to others, and allowing them to contribute to me (hopefully vice versa as well) gives me a sense of community and belonging. Swapping ideas is great learning, and gives me a sense of my value to others, and their value to me. For me, that...
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Connections are important to me. Feeling connected to others, and allowing them to contribute to me (hopefully vice versa as well) gives me a sense of community and belonging. Swapping ideas is great learning, and gives me a sense of my value to others, and their value to me. For me, that feeling of value is part of the foundation of growing a business. When I'm expressing myself authentically, and seeing that's valuable to others, my business grows naturally as a result of that expression. The flip side is networking in order to get more business - that's valuable as well, however it's somehow not as deeply satisfying.