Jessica Leigh Sylvanson
Here and Now Center
About Us
Here & Now Center offers mindfulness and meditation courses to help individuals cultivate inner peace, wellness, and genuine happiness. With certified teachers and practical, accessible courses, they provide tools for living with intention and attention, benefiting both personal and professional life.
The products and services we offer
Products & Services
We offer two Mindfulness in Recovery Meetings each week at Here and Now Center. On Mondays at 5:00 pm is an in-person MIR meeting led by Dusty and...
Jessica from Here and Now will be at Dragon Asana the 3rd Monday of each month at 6:45pm offering guided meditation and sound therapy for relaxatio...
We offer online meditation courses in 8 week segments for four to ten people. We can also do a day long online course for four to twenty.
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Recommendations Given (5)
"Curtis is great to work with - caring and professional. "
"Mindfulness in Recovery is an amazing program that augments and supports other recovery programs...."
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"Mindfulness in Recovery is an amazing program that augments and supports other recovery programs. It teaches mindfulness and meditation skills and gives the support for regular practice in a community of those in recovery. I highly recommend it for absolutely everyone. As John says, “we are all recovering from something.” We could also all use more mindfulness and support. "