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About Us

Why Yoga?

- De-stress & Get fit

- Connect with a supportive community

- Love yourself a little more :)

Our Team
Kelly Mehring from Mat Happy Yoga
Kelly Mehring
Products & Services

Yoga Beginner Series

Learn the fundamentals of yoga or reconnect with your practice! Discover the benefits of connecting breath with movement, learn proper form, explore meditation, and engage with a supportive community over this five-week journey. This series provides the opportunity for small group instruction...
Businesses We Recommend
Past Events & Promotions
Developed by Yoga on High, Sekoia™ is multi-sensory specialty yoga class by candlelight that includes meditation, restorative poses, and smooth vinyasa flows accompanied by music and essential oils. Class is led by Sarah Kern Kildow, a Yoga on High graduate and certified Sekoia instructor. Space...
Yoga play date! Friday night fun with Sarah as you learn some new tricks. Focus on one or two arm balances in this mini-workshop. Space is limited! Cost is $12/person in advance or $15 day of the event.
Looking for a date night that is already planned for you? Connect with your loved one, explore partner poses and have fun in this playful workshop led by Kimberly & Jake on Saturday, Aug. 22 from 7-9 PM. Partner Yoga invites openness, patience, communication, and balance into your yoga practice...