Yogaminute, 2nd Ed. Available Now!
Tuesday Apr 18th
This event has already occurred
Second Edition! Do you know someone who is stressed? Or needs to relax? Overwhelmed with errands, kids, or taking care of others? Busy people of all ages need yoga! But squeezing in time might not work for your schedule. What to do? Introducing Yogaminute- got a minute, you can do yoga! This easy to follow guide is for anyone who needs to incorporate yoga into their daily lives, one minute at a time. Simple instruction, pictures of real people, and lots of ideas make this book the one to get!
Yoga Anita provides Yoga instruction and education through group classes, individual sessions, workshops and community events. Group classes offered on Devens and private sessions throughout Centr...(more)