A Nutrition and Fitness Coach. I view health holistically, meaning that I carefully consider diet while also paying attention to the very important social, cultural, environmental, and spiritual factors that influence well-being. Health is a complex interplay of many things, and successfully reaching and maintaining wellness goals often requires addressing more than one. While diet alone has a profound impact on physical and emotional health, I’ve found that simultaneously addressing stress levels, physical activity, sleep, quality of relationships, and any other areas I suspect may be contributing to symptoms allows for more impressive improvements in a much shorter period of time.
Our Ideal Customer
One who has tried the modern clinical/big pharma combination approach without good results. Now they are ready to not target on one symptom without results. They realize that many factors are involved and need a comprehensive plan to reach optimum health.
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