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About Us

Iris Briand, a Registered Dietitian Nutritionist (RDN), serves as a nutrition provider in Portland, Oregon. She leads clients through personalized nutrition-coaching programs that help them make lasting lifestyle changes and naturally manage specific health conditions.

Areas of Specialty:

• Diabetes

• Chronic Fatigue

• Digestive Health

• High Cholesterol + Hypertension

• Low Thyroid

• Skin Imbalances

• Food Intolerances

Ms. Briand’s nutritional treatment programs center on assisting patients in making healthy food choices and enhancing their natural energy levels. She does this through one-on-one coaching, nutrition-cooking workshops, guided grocery-shopping, and private or group cooking sessions.

Ms. Briand’s culinary focus focuses on creative ways to include delicious plant-based foods, as well as homemade sauces and dressings, in a well-rounded diet. She is sensitive to the diversity of each person's individualized needs, and often adjusts recipes for special diets.

Please contact Ms. Briand directly to set up:

1. Nutrition Coaching, for individuals, couples, and families

2. Private and Community Nutrition-Cooking Workshops - such as for your company's "Lunch and Learn"

3. Yoga and Nutrition Retreats

How We Got Started

I started Sol Food Nutrition because I love guiding others to experience life more joyously and feel good in their bodies and mind. But with so many options, many well-intentioned dieters struggle to reach their health potential. They don't know where to begin nor have the proper support in their journey.

It truly is a gift for me to be able to share information with others, and teach them how to make food that they enjoy!

Our Ideal Customer

Moms in their 30s and 40s

50s and 60s retirees

25-35 who are in their career

Our Team
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Iris Briand
Registered Dietitian Nutritionist
Upcoming Events & Promotions
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Hi Everyone! Sol Food Nutrition is running a special for 20% off all services for the first 10 customers in the month of May! Feel free to BOOK NOW. Looking forward to meeting you.
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