Hatha Yoga Class
Thursday Jun 22nd - Jul 22nd
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Tuesdays and Thursdays 7-8:15pm I am focusing this next month on the annamaya kosha (the physical layer/sheath to ourselves). Each class I will feature a different region of the body (such as the spine, shoulders), discuss its alignment and bring awareness to that region while moving through different postures. https://rootwholebody.com/book-schedule
About Us
The Biome Project provides personalized yoga instruction, nutritional therapy, and access to resources to help individuals create a healthy internal and external environment. The Biome Project ...(more)