Monday:
Kids 7-12yr mma/jujitsu/grappling: Monday 5pm-6:10pm
Adult mma/ju-jitsu/grappling: Monday 6pm-7:10pm
Adult cardio kickboxing Monday 7:00 pm-7:45 pm
Tuesday:
Adult cardio kickboxing: Tuesday 10am-10:45am
Adult kensei lunch circuit Tuesday 11:30pm-12:30pm
Kids 4-7yr - Tuesday 4:20-5:10pm
Kids 7-11yr mma/jujitsu/grappling: Tuesday 5pm-6pm
Adult 13yr+ mma/ju-jitsu/grappling: Tuesday 6pm-7:10pm
Adult cardio kickboxing Tuesday 7:00 pm- 7:45 pm
Wednesday:
Kids 7-11yr kickboxing: Wednesday 5pm-6:10pm
Adult 13+ kickboxing: Wednesday 6pm-7:10pm
Adult cardio kickboxing Wednesday 7:00 pm-7:45 pm
Thursday:
Adult cardio kickboxing Thursday 10am-10:45am
Adult kensei lunch circuit 11:30pm-12:30pm
KIds 4-7 Kickboxing Thursday 4:20pm-5:00pm
Kids 7-11yr kickboxing: Thursday 5pm-6:10pm
Adult kickboxing: Thursday 6pm-7:10pm
Adult cardio kickboxing Thursday 7:00 pm-7:45 pm
Monday - Friday:
Personal training by appointment
Saturday:
Adult (all levels) cardio kickboxing Saturday 10am-10:45am
Kids/Adult (all levels) open mat training: Saturday 11am-12pm
Had a dream to open a place for clients that love to work out -
learn jujitsu- kickboxing - self defense - build inner strength and
become fit and healthy and do it all without a machine !