How We Got Started
"Kama" (pronounced "kah-muh") believes Fitness should be Fun. Our certified and experienced instructors are dedicated to giving students a workout that they'll love, in an encouraging and noncompetitive atmosphere.
Owner of Kama Fitness
Pilates and Barre Instructor
Products & Services
Sign Up for a one hour lesson that begins on the mat and works you up to flying in the safety of a yoga hammock. Explore inversions, stretches, and flight without the risk of falling or over exerting your joints. Those with shoulder, back or knee injuries can find the therapeutic benefits of...
Learn to strengthen, lengthen and tone through core based movements inspired by dance and Yoga. Sessions include work both on the mat and in the safety of an aerial hammock to increase core strength, balance, and flexibility.
Using core based movements inspired by dance, pilates and barre fitness, classes will include barre inspired moves using the aerial hammock to balance while toning the legs, strengthening the core and increasing flexibility. Sessions are set to upbeat music and you are guaranteed to have fun...
Classes flow through the asanas (poses), connecting each pose to the breath. This is a high energy class that is suitable for all levels. Power Yoga incorporates cardiovascular movment, while also encouraging strength and flexibility, as we work towards refining basic poses and moving into more...
Aerial Dance is a new class offering students a chance to work on their fitness while flying through the air. Students will learn to master the art of flows, transitions, and basic drops in the aerial hammock in a safe and supportive atmosphere. This class encourages creativity to move in your...
AcroFit is a conditioning class designed to help students increase flexibility, strength, and balance. This class focuses on the entire body - from lower body, to core, back, and arms. All participants will receive close guidance and exercises designed around their abilities, interests and goals....
If you desire a more centered and focused class for your own goals, skills and abilities, private classes are excellent for developing further in your own practice. To sign up for private or semi-private classes, please use our Contact Page or call directly (603) 702- 3737.
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