Our Ideal Customer

Individuals looking to improve their overall health, lose weight, decrease stress and improve overall wellbeing.

About Us

Individualized coaching and program to help others look at all aspects of their health. Certified in Integrative Healing Arts, Aromatherapy and a nurse. I understand how the body works and using food to heal.

How We Got Started

A year ago, I was stressed, tired, on new blood pressure meds, and sick and tired of being sick and tired. I got connected to our great program to get a healthy mind, body and finances! 65 lbs lost later, noedications, doing things I haven't done in years, I've become a health coach to help others and to change the world one person at a time! If you or someone you know are looking to improve your health and life, let's connect! I am an RN educator and this fit perfectly with what I love doing....helping others!

Health coaching and healing arts

Coaching for overall health and weight loss with personal support, multimedia support and suggestions for overall stress reduction with use of essential oils, acupressure, guided imagery, etc
Businesses We Recommend
Janaki S. Hattis, LMFT, Aptos CA
Janaki S. Hattis, LMFT
Aptos CA • 4.6 mi away • Doctor
Wonderful at what she does with great empathy and emotional intelligence!
  • Soquel, CA 95073
Our Team
Jennifer Bjork from Jenrnhealthcoach.ichooseoptimalhealth.com
Jennifer Bjork
Health and Healing Arts Coach