Our Ideal Customer

I am a firm believer in our CORE Authentic self-living vulnerably on Life's terms, practicing mindfulness as your new lifestyle not just a tool for "emergencies: you will experience what I refer to as "Recovery of your Life" vs "recovering from an addition or disordered eating." The behaviors that find us do not need to be shamed, hated, hidden, ignored, nor berated but appreciated, noticed without judgment, embraced, & befriended---for had they not been there for you when trauma/co-dependency, and perfectionism, feeling overwhelmed your body &spirit, you truly may not have made it through. We can be our worst enemies; abusive and neglectful, But this also means that we ARE our greatest healers! I walk beside you, not ahead pulling you along and not behind trying to push you too hard. I treat the Mind, Body and Spirit; DIS-EASE not just the symptoms. My passion is eclectic, integrative, individualized. You are a miracle & I'm honored to support you anyway I can. With Much Aloha

About Us

I am a firm believer that if we are to truly reach the innate goal for consistent, safe, peace, joy, love, and authenticity--we need not look any further past our own mirror. We all, sad but true, can be our worst abusers--but this also reveals the golden light from under such darkness--we are ALSO our own BEST HEALERS. My passion is nourished every time I receive a call or email from another courageous soul owning their story and willing to fight for their "Recovery of LIFE" thereby asking their Ego Protective parts to step aside so The Authentic Self may finally claim their space and purpose! You are a Miracle!

Businesses We Recommend
Rocky is not just her name-- she is a true Rock Ashtar and you will know that immediately when you meet her! She's an excellent trainer because she not only relays her knowledge by creating a workout based on your needs and desired goals, she is especially helpful to new comers-- she explains, clarifies, educates, listens and yes, you'll be reaching your goals in no time! If you're looking for a new workout, a new challenge, to start a new healthy lifestyle, and of course want to have fun- Raquel- Rocky Parrella is the one!! Mahalo Rocky for all you represent and do for the health and wellbeing of our community! That's Aloha Rocky! Namaste, jenny grace
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Our Team
Jenny Grace Shaw from New Visions Counseling and Consultation of Tacoma WA
Jenny Grace Shaw