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About Us

As a personal trainer it is my job to guide, teach and motivate you through your health and fitness journey.

Our Team
Trish from Total Transformation Personal Training
Products & Services

Advocare Independent Distrubitor

Since 1993, AdvoCare has been a world-class nutrition company specializing in health and wellness, weight management, vibrant energy and sports performance as well as offering the opportunity to earn income with a by sharing AdvoCare products with others.
Businesses We Recommend
Past Events & Promotions
8 week Group Fitness Challenge Starting April -18th 8 weeks of unlimited exercise classes, weekly group training every Monday at 7pm, nutrition coaching, weekly check and weigh ins, daily motivation, coaching and accountability. For more info or to join the Challenge contact Trish at...
If Adventure Racing is on your bucket list this training is for you! This 8 week training will have you ready to take on any obstacle that is in your path. The training begins April 18th. For more info contact Trish at (401)450-7028 or email at 100crunches@gmail.com
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The 24-Day Challenge is a comprehensive supplementation and nutrition program designed to give your body the jumpstart it needs to help you reach your goals. There's something for everyone – whether you are looking for weight management, energy, overall body composition or overall wellness....