About Us
Nutrition for Optimal Performance helps athletes optimize their nutrition to perform their best and individuals with body image disorders to heal their relationship with food and their body. We use nutrition counseling and yoga therapy for the best results. We also host four retreats annually to help you find your best self.
The products and services we offer
Recommendations Received (3)
"Theresa is so smart, creative, down to earth and just fun to work with! She’s grounded while..."
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"Theresa is so smart, creative, down to earth and just fun to work with! She’s grounded while flying high with aerial yoga and her nutrition plans are the real deal!! "
Products & Services
Coalescence method marries nutrition counseling with yoga therapy to help individuals with body image disorders learn to identify, listen to and ho...
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