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About Us

Focused On Fitness Personal Training is a company that has been serving families and professionals for 33 years now. A recipient of a "Best Of Boston" award from Boston Magazine in 2001 is just one indicator that we believe in our customers and provide only the best services. FOF has morphed many times since 2001 growing its services and staff. We utilize a Science based system to helping people get to their goals. We support and push our clients to attain whatever their goals may want to achieve. Working out can be hard work but that doesn't mean it can't be fun and multi-dimensional at the same time. Each client has their unique needs and wants from their trainer. And it is our job to produce just that for them in each and every session.

Our Ideal Customer

I typically work with professional people that need help regarding their fitness or diet. They or their families usually have some disposable income and some priorities to get back in shape, rehabilitate from an injury, a sport specific goal, balance and mobility issues and or weight loss that they want to work on. I have 33 years of experience training people from 8-81 years of age. I teach many different kinds of modalities and have numerous out door recreational sports that I am an expert at that which makes me a very unique and multi-dimensional trainer. I am a nutritionist and grow much of my food organically in the summers. I was a chef for Whole Foods among other high end food establishments and so my understanding of how to create and efficient metabolism is very extensive.

Our Team
Andrew Provost from Focused on Fitness
Andrew Provost
Owner/Manager
Products & Services

Personal Training and Nutrition

Focused On Fitness is a full service personal training business with over 27 years of experience working with a diverse clientele. Though we specialize in weight loss, functional training, sports specific training and rehabilitative training. We pride ourselves in being able to help clients...

Personal Training and Nutrition

Focused On Fitness is a full service personal training business with over 27 years of experience working with a diverse clientele. Though we do specialize in areas of training like (weight loss, functional training, sports specific training
Businesses We Recommend
As long as I have known Peter both he and his business have been very respected. It takes years of consistent hard work and service to build a business like P.E.P. I would recommend him to anyone seeking quality work done on time.
I have had numerous massages with Lori and very much enjoyed them. I would recommend her to anyone looking for a quality massage.
Past Events & Promotions
Mar
20
Now is the time to get ready for N.E. warm weather. FOF is offering a 20% OFF Personal Training in your home (10 mile radius from Natick). We will come and help you get fit, lose pounds, increase flexibility, rehabilitate and old injury or prepare for an important event. We come with all the...
Mar
20
Now is the time to get ready for N.E. warm weather. FOF is offering a 20% OFF Personal Training in your home (10 mile radius from Natick). We will come and help you get fit, lose pounds, increase flexibility, rehabilitate and old injury or prepare for an important event. We come with all the...
Apr
8
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Our Fitness Classes very every time. No class is the same. But they all have strength training, core, flexibility, cardiovascular conditioning and balance components. Typically the classes are small with 4-6 people ranging mostly from 30''s to 50's though some teens do attend occasionally. ...
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