Spring Fitness Classes Tue and Fri from 5-6pm $12
Tuesday Apr 8th 5pm-6pm, 2014
This promotion has already occurred
Our Fitness Classes very every time. No class is the same. But they all have strength training, core, flexibility, cardiovascular conditioning and balance components. Typically the classes are small with 4-6 people ranging mostly from 30''s to 50's though some teens do attend occasionally. The class is very easily modified to a person's personal intensity. We have treadmills and bikes and climbers to help achieve your cardio needs. Come train with a 27 year former "Best Of Boston" Master Trainer and see and feel the difference!