About Us

Give yourself permission to slow down. Even for a minute. You are your most valuable resource, and I can help you, your team, group, or class learn simple but lasting skills that change your relationship to stress.

How We Got Started

Business--life--is all about relationships. I love meeting new people and helping them learn how to Feel Better.

Products & Services
Mindful Meditation for the Rest of Us - Individuals and Groups by Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher
Think meditation isn’t for you? You’re not alone—and you’re exactly who this class is for. This introduction to mindful meditation is designed fo...
After Work Wind-Down by Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher
Leave the workday behind, come home to yourself. 6:00 - 7:00 p.m. This soothing after-work class offers a soft landing after a busy day. Whether ...
Private Meditation Mentor (online) by Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher
I invite you to schedule a personalized experience to guide you on your meditation journey.  In these private sessions, we’ll work together, one-o...
Recommendations Given (10)
"I returned to in-person yoga after years of practicing on and off at home. Crystal and class..." Read more "I returned to in-person yoga after years of practicing on and off at home. Crystal and class participants were welcoming and made space for me. Though I am not as flexible as I used to be, and have occasional back pain, my experience on the mat was restorative and relaxing. I left with a full heart."
"Oriola and her husband are warm, welcoming, and talented entrepreneurs. Their restaurants serve..." Read more "Oriola and her husband are warm, welcoming, and talented entrepreneurs. Their restaurants serve delicious food at affordable prices."
Recent Activity

Sandy from Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher Answered this on February 04, 2020
The faster the better! In minutes is great—we’ll done! The longer a business takes to respond to a customer, the quicker that customer will be to write a negative review, dissuade others from becoming customers, or become someone else’s customer. Cell phone apps and notifications make it easier... (more) The faster the better! In minutes is great—we’ll done! The longer a business takes to respond to a customer, the quicker that customer will be to write a negative review, dissuade others from becoming customers, or become someone else’s customer. Cell phone apps and notifications make it easier for businesses to be respond to their customers. Choose a platform that works for you and let your customers know how to reach you and that you’re listening. 

Sandy from Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher Answered this on January 14, 2020
Here is a great (and entertaining) article about brand marketing on TikTok, from marketing powerhouse Hubspot. https://blog.hubspot.com/marketing/brands-on-tiktok (more) Here is a great (and entertaining) article about brand marketing on TikTok, from marketing powerhouse Hubspot. https://blog.hubspot.com/marketing/brands-on-tiktok

Sandy from Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher Answered this on October 23, 2019
Marketing is absolutely a great investment! Are you overwhelmed by starting, or underwhelmed by past experience? Here are three free tips: 1. Get to know a marketer or two before you start the hiring process, 2. Find someone who can tell your story in a way that will matter to customers, and 3.... (more) Marketing is absolutely a great investment! Are you overwhelmed by starting, or underwhelmed by past experience? Here are three free tips: 1. Get to know a marketer or two before you start the hiring process, 2. Find someone who can tell your story in a way that will matter to customers, and 3. Start small.

Sandy from Sandy Lashin-Curewitz, Certified Mindfulness Meditation Teacher Answered this on October 23, 2019
Show sincere interest in them and fulfilling their needs--not yours. (more) Show sincere interest in them and fulfilling their needs--not yours.

Team

Certified Mindfulness Meditation Teacher