Éowyn Ahlstrom, M.Ed., LMT, RYT, facilitates programs in mindfulness & compassion, meditation and yoga, and consults with individuals and organizations to provide pragmatic guidance and support for integrating contemplative awareness into modern life. She is also the author of Mindscapes: Practice Poems. In addition to her Master's degree in Education, Éowyn has qualifications as licensed massage therapist, a registered yoga teacher, a certified mindfulness-based stress reduction teacher and a certified compassion cultivation training teacher. She works with a host of remarkable organizations including the Mindfulness Center at Brown University, the Insight Meditation Society, the Center for Mindfulness and Compassion at the Cambridge Health Alliance and the Cambridge Insight Meditation Community.