About Us
Our programs are highly personalized meeting your employees where they are in terms of their current health, goals and motivation. Using leading wellness science and technology. Our solutions are personalized, fun and drive high levels of engagement and proven results. Delivered in the form of challenges, our programs stay fresh and appealing to a wide range of employee over multiple years. Types of Programs: Health and Wellness Assessments, Personal Wellness, Coaching Fitness, Activity Programs, Nutrition Programs, Weight Loss, Body Composition Programs along with Mindfulness and Stress Programs.
The products and services we offer
Recommendations Received (3)
"I had the pleasure of working with Ricky over a course of a few years, and I can confidently say..."
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"I had the pleasure of working with Ricky over a course of a few years, and I can confidently say he made a huge impact on my fitness journey. From day one, he brought an incredible level of energy, motivation, and expertise that kept me pushing past my limits. Thanks to his guidance, I achieved milestones I never thought possible. Whether it was improving strength, endurance, or overall confidence in my abilities, Ricky played a key role in my success. If you’re looking for a trainer who genuinely cares and will push you to be your best, I highly recommend him!"
Products & Services
1. Lunch ‘n Learn Sessions 2. Nutrition and Nutritional Coaching 3. Virtual Wellness Challenges 4. Wellness Facility Design 5. Health Fairs 6. Site...
If you're ready to transform your life, start with our holistic approach to wellness. Lifestyle Change Health & Wellness is here to help you meet y...
Maintaining a healthy weight is the key to longevity and preventing cardiovascular illnesses, type 2 diabetes, and other health complications. Life...
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