Tava Sternberg is a Registered Dietitian Nutritionist whose passion is helping people eat better, live better and gain confidence in their body & food choices. Tava works with you to find balance in your life, help you eat more nutritious foods, and feel confident in your own skin.

She focuses on Functional Medicine and Integrative Health Practices. This means when you work with Tava, she doesn’t just take into account your diet—she looks at all of the components in your life that influence health and wellness: sleep, stress, exercise, environment, lifestyle, etc. Her passion is helping people eat better, live better and gain confidence in their body and food choices.

Tava is committed to working with clients to treat the root cause of their health concerns and not the symptoms. She uses functional lab testing to dig deeper with her clients when needed. Her passion for health and wellness drew her to a career as a dietitian, wanting to help clients not only look amazing but truly feel amazing. (And maintain that feeling for years to come)