With a team of multi-certified Health and Wellness Coaches Specializing in Sustainable Fat Loss we help our clients Fearlessly Charge after their health and wellness goals like Rhinos.
Lisa Degross (Alpha Rhino) champions a holistic approach to achieve sustainable fat loss, integrating scientifically backed nutritional strategies and exercise plans with a deep understanding of behavioral change. She is dedicated to creating tailored wellness programs that not only focus on immediate results but also ensure long-lasting health transformations by addressing the physical, mental/emotional, and environmental facets of wellness. Let’s embark on an adventure to Take Back Your Health, one empowering step at a time.
Specialties:
• Fat Loss Expertise: Proven strategies for effective and sustainable results.
• Personalization: Tailoring wellness journeys that resonate with individual lifestyles and organizational wellness.
• Holistic Approach: A comprehensive method integrating physical, mental/emotional, and environmental health.
Credentials:
• National Board-Certified Health and Wellness Coach (NBC-HWC)
• Committed to ongoing education in nutrition, fitness, and wellness trends.
• Multifaceted certification in coaching, nutrition, and fitness techniques for fat loss and health optimization.
Experience: Our team is built on a foundation of helping a diverse clientele achieve and maintain their fat loss objectives through both individual and group coaching dynamics. We pride ourselves on crafting wellness plans that merge dietary guidance, exercise routines, and lifestyle alterations, all aimed at nurturing long-term health.
Philosophy: We firmly believe in empowering our clients to direct their health narratives through informed decisions, consistent accountability, and unwavering support. We focus on fostering enduring habits that pave the way for a healthier future.
Services:
• Tailored Coaching Sessions for Fat Loss
• Customized Nutrition and Exercise Plans
• Regular Support and Accountability Follow-ups
• Educational Materials on Health, Wellness, and Nutrition
Availability: Embrace flexibility with both virtual and in-person sessions, designed to fit your unique schedule and preferences. Let’s connect for a free assessment and start your health transformation journey together.
