About Us
Locally-owned & operated, IFPA-certified personal fitness trainer Daniel I. Sheff can help you reshape your body and mind for life-long wellness. Please contact me at your convenience to schedule a tour of our studio. Thank you.
How We Got Started
I have been strength training since 1986, but I did not start working with a personal trainer until 2000.
In 2005, I earned my personal training certification through the IFPA.
In 2006, I started my own personal training business to help others achieve their health and fitness goals.
The products and services we offer
Products & Services
I work one-on-one with my clients who are attempting to pass their prospective employer's pre-employment physical fitness/physical abilities tests.
Dan designs one-on-one strength, cardiovascular, balance and flexibility programs for his clients, along with providing nutritional guidance, in a ...
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