Iyengar Yoga Center of Orange County follows the teachings of B.K.S Iyengar in accord with the eight limbs of yoga as described by Patanjali. In his 80+ years of practice, BKS Iyengar made it possible, by the use of props and various techniques, for ordinary human beings to experience the wisdom of the yoga sutras. From this practice, we can integrate these teachings, building a systematic intelligence of our body, mind and spirit.

Helen Chandler was introduced to Iyengar yoga in 1996 and has been practicing and studying ever since. Helen is currently a Certified Iyentar Yoga Teacher (CIYT) and a certified Yoga Therapist with International Association of Yoga Therapists (IAYT).