Podcast host, fitness professional ( Personal Training and Pilates), certified Cancer Exercise Training Institute (CETI) Certified Instructor, Founder-Small Space Pilates online classes for midlife women
Are you ready to begin your fitness journey but you’re not sure where to start?
I am the freakin fabulous Cat Corchado - the creator of Small Space Pilates and I want you to feel freakin fabulous too!!
SS Pilates is An online fitness community where you will have access to three live classes per week with me via Zoom and a library of videos you can utilize (at) any time that fits your schedule.
I know our fitness needs change as we age, we want to have fun and feel a sense of community
With over 39 years in the health/wellness industry, I will help you
increase your body awareness, your strength and your flexibility.
You don’t have be perfect, you can wear your comfy clothes and turn your space into your own personal fitness studio.
Are you ready to start?
- there’s more info on how to sign up at smallspacepilates.com
Small Space Pilates it’s not just a class - it’s a community
