About Us

I provide individual psychotherapy to adults who are facing difficult situations and feeling disconnected, reactive, wounded, or alone. Through stabilizing experiences of mind-body approaches in the safety of relationship, we restore balance, wisdom, relatedness, and health. Over the course of sessions, clients address anger, enable spaciousness, learn to meet strong emotion without overwhelm, address trauma, and reconnect with a sense of flow.

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"Anya is the real deal — grounded, connected, and a long time practitioner of unfolding wellness...." Read more "Anya is the real deal — grounded, connected, and a long time practitioner of unfolding wellness. She has helped so many, including me."
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