CranioSacral Therapy (CST) is a very gentle manual therapy that works with the bones, tissues, and fluids that surround the central nervous system - the brain and the spinal cord. Releasing tensions and restrictions around the brain and spinal cord can have a profound impact on reducing pain.  And because everything your body does connects to the nervous system in some way, CST promotes health and wellness throughout the entire body.

During a treatment you remain fully clothed lying on your back on a comfortable padded & heated massage table. Treatment time during a session generally lasts from 45-60 minutes. Additional time is booked during a session for discussion before and after treatment.