I bring an affirming, strengths-based approach by centering each client’s identity and lived experience, reducing shame, and building on the strengths they already have. I focus on collaboration and adapt tools to fit the individual, helping clients develop sustainable strategies that align with who they are.
I approach therapy from the belief that every person already holds strengths, resilience, and wisdom within them. As a Black, queer woman with lived experience, I understand how identity, systemic barriers, and personal challenges can shape how we move through the world—and how often those experiences are misunderstood or minimized in traditional spaces.