About Us
Woodall's Fitness and Performance is a non-membership faith and fitness based organization. Our training's focus on Combine 360 training and testing, Kettle bells, Battling Ropes, Group Fitness, Boot camps, Pain Management, Post Rehab Recovery, One on One Fitness Training, Z-Health, TRX, Mud Run Training, Spartan Training, Mace and Club Training!
The products and services we offer
Recommendations Received (9)
"James Woodall is a very caring, and focused personal trainer, working with your strengths and..."
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"James Woodall is a very caring, and focused personal trainer, working with your strengths and carefully encouraging you to succeed. I have known him for over 10 years and consider him to be a good networking partner in addition to his work ethic."
"Very knowledgeable in the fitness and nutrition field and great customer service."
Products & Services
If you have tight or sore muscles then this is the program for you! Great for Pre and Post Rehab as well as overall pain management! Call 919-553-0...
Stay Up To Date with Woodall's Fitness and Performance through your phone! Just click the QR code! Its that easy!
Easy to sign up for our newsletter via your phone! Text WOODALLSFITNESS to 22828! Its that Easy!
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Recommendations Given (11)
"Fred is a very knowledgeable trainer, with an easy going attitude. His teachings and podcasts..."
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"Fred is a very knowledgeable trainer, with an easy going attitude. His teachings and podcasts are amazing! Highly recommend!"
"If want to know about real estate in Clayton, NC or Johnston County HTR is the place to go! "
Recent Activity
It's definitely the talk of the gym. The news/media is not helping with the "fear" level of reporting. My staff and I have stepped up our already rigorous cleaning of equipment and facility. Best advice, e-mail your customers to let them know you are taking the lead on this threat level. ...
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It's definitely the talk of the gym. The news/media is not helping with the "fear" level of reporting. My staff and I have stepped up our already rigorous cleaning of equipment and facility. Best advice, e-mail your customers to let them know you are taking the lead on this threat level. It's not a time to panic but to stay prepared. Stay Safe Everyone! Prayers to All!
No Judgment No Guilt No Shame; Unconditional Support!
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No Judgment No Guilt No Shame; Unconditional Support!
