About Us
North Idaho’s only Cryotherapy and Recovery Center. We help you recover faster from working out or from injuries. Had a recent knee surgery we can cut your recovery time by up to 50%. We have other options including Compression Therapy, Bemer PEMF Therapy, Infrared Saunas, TheraGun Treatments and EWOT (Exercise with Oxygen Training). Stop by for a quick tour of our facility.
Recommendations Received (6)
"One of my favorite things to do is treat my body to infrared sauna sessions at Cryo Recovery..."
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"One of my favorite things to do is treat my body to infrared sauna sessions at Cryo Recovery Zone! In combination with my Bemer sessions, this helps to keep me feeling good so I can take care of my family!! "
Jenny Wiglesworth
Barre Length + Strength
Highly Recommended
"The owners are passionate about what they do and have the best technology in recovery so that you..."
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"The owners are passionate about what they do and have the best technology in recovery so that you feel better. Live better. "
Products & Services
Cryotherapy is great for removing inflammation and helping people recover up to 50% faster from surgery, injuries and training. Cryo is a natural p...
Only the best Sunlighten Infrared Saunas. Up to 20% of your sweat during the session will be toxins. Detoxing is so important in today’s environmen...
Gentle compression massage, mobilizes fluids while moving lactic acid and cell waste out to help you recover faster. We have Legs, Arms and Hip att...
Recommendations Given (14)
Jenny Wiglesworth
Barre Length + Strength
Highly Recommended
"I had never done anything like Barre before. It’s so amazing. You work every muscle group 💪 the..."
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"I had never done anything like Barre before. It’s so amazing. You work every muscle group 💪 the ladies that take classes there are all so encouraging and nice. The owner Jenny, truly cares and wants you to reach your goals by staying happy and healthy ❤️"