Hi Cyndi and friends!  As a wellness and fitness coach with multiple certifications , helping others become their personal best  has become my life’s mission!  Sharing my personal story of recovery (from a 35-year struggle with an eating disorder/body dysmorphia) has allowed me to broach a sensitive subject with compassion and empathy.  

If I can help you or someone you know who is at a crossroad, please reach out and I would be honored to share my story 🙌.

Peace ☮️