About Us
Inherent Wisdom, led by Amy Day, offers specialized somatic therapy services to support trauma recovery. With a focus on Trauma Sensitive Yoga and Somatic Experiencing®, Amy collaborates with clients to enhance nervous system regulation and resilience. Her services are designed to empower individuals, helping them feel more connected and alive.
The products and services we offer
Recommendations Given (3)
"Wendy is wonderfully relatable and kind, and exceptionally invested and excellent at what she does!"
"Rachel brings personal experience as well as sound study and practice of multiple modalities to..."
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"Rachel brings personal experience as well as sound study and practice of multiple modalities to guiding individuals through developmental and/or spiritual trauma. Through compassionate curiosity and determined dedication, she has guided me through my life's most painful wounds. The time and space she has given me has empowered me to integrate my past experiences and transform them into my most sacred strengths and competencies. I feel like my deepest, truest self more and more each day, drawing her counsel and support. I can't recommend her highly enough. "