About Us
Yoga Therapy; Corporate, Group or Personal: stress management, burnout recover, depression/anxiety, trauma, focus, loss, or mind-body connection. Yoga Augmented Esketamine Therapy @ Mosaic Psychiatry
How We Got Started
A desire changed my life after 40 years in business. My way was yoga steady & vigorous. I learned, taught & became internationally certified; yoga, breathwork & meditation. Business to C-IAYT 1100hrs.
The products and services we offer
Recommendations Received (10)
"Wonderful instructors and classes!"
"I love this lady!! Such a kind, gentle, loving soul! Beautiful inside and out. Her energy puts..."
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"I love this lady!! Such a kind, gentle, loving soul! Beautiful inside and out. Her energy puts me at ease instantly! Her communication style is clear and engaging. I highly recommend Nora!!"
Products & Services
Personalized Yoga Therapy Sessions are created to meet you where you are physically, emotionally and mentally.
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Recent Activity
Cues are no problem. Adjustments are more challenging but we find that our teachers and students communicate very well even if it is virtual. Both teacher and student are constantly interactive in class. The students are so supportive to one another. We are easy and informative. We have learned...
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Cues are no problem. Adjustments are more challenging but we find that our teachers and students communicate very well even if it is virtual. Both teacher and student are constantly interactive in class. The students are so supportive to one another. We are easy and informative. We have learned to use more descriptive words in the classes.. So far... So good.
