TG Nutrition is a online nutrition coaching service that helps people lose weight, keep it off and "Go the Distance" with their health using behavior based nutrition coaching. I work with people individually to help them change their lifestyle habits around food and exercise with the goals being weight loss and an improvement in their overall health. "Go the Distance" refers to developing the mindset that you will not give up when things get difficult. I teach all my clients to get up after being knocked down and to persevere when losing weight becomes difficult. This attitude helps build the strength and determination to successfully lose weight and keep it off! Please visit www.tgnutritioncoaching.com to learn more. Also feel free to join my free facebook group where I provide tips on how to lose weight and live a healthier lifestyle. The link to join is www.facebook.com/groups/tgweightloss/

I have worked as a Registered Dietitian for the last 10 years and love coaching people and helping them achieve their goals. I also enjoy building relationships with them and seeing their health and their life improve for the better as they develop healthier habits and lose weight. When the COVID-19 pandemic hit, I saw how much of the world was becoming virtual and realized that I could help and reach more people online than I ever could in-person. This is what promoted me to believe in myself and start TG Nutrition.