Meditation has been proven to help anxiety and depression. It is relaxing and calming. Equine meditation takes on a broader and greater mindful experience. Horses guide us to live in the present. In the here and now. When we bring our true emotions to a equine meditation circle the horses help to calm the body, mind, and soul. Simply pausing in nature and slowing to the rhythm of the horse can help reduce blood pressure and help release positive endorphins.

The meditations are held once per month. Go to our website for dates and information.