Nutritional therapy takes a bio-individualized approach in addressing chronic symptoms of various health conditions. We work together to improve digestive function, balance blood sugars, identify potential food intolerances, and support you as a whole. Your body is this amazing machine that has the ability to heal if given what it needs.

After struggling with chronic fatigue, pain, digestive dysfunction, and anxiety for over 9 years, I could not longer accept that my only answer was more medication to mask my symptoms, so I decided to take charge of my health. I became a Nutritional Therapy Practitioner (NTP) and have been able to take a holistic approach to bring healing and restoration to my body. As a result, I have reduced and eliminated the chronic symptoms of my Hashimoto's Thyroiditis.
My science heavy background, personal experience and understanding of auto-immune disorders, love of cooking, knowledge of nutrition & human physiology, and holistic lifestyle practices allows me to help clients make lasting improvements in their health and wellbeing.
On the personal side, I live in Minneapolis with my husband and our three wonderful children.