About Us

At A Calm Interlude Yoga, you can take on-going classes or one-day workshops in Gentle Yoga, or The Art of Healthy Sleep. Sleep coaching is offered for small groups and individuals. The studio is located in a beautiful, quiet setting south of Eugene, Oregon.

The products and services we offer

Products & Services
Yoga Nidra & The Art of Healthy Sleep by A Calm Interlude Yoga Studio
Learn a method to deeply relax, healing your body and mind.
Recommendations Given (32)
"Becky is a gifted, experienced and highly skilled body worker . She shares a positive aura of..." Read more "Becky is a gifted, experienced and highly skilled body worker . She shares a positive aura of healing. I totally recommend her!"
"Lisa is so encouraging, and shares excellent ideas and strategies. She asks great questions."