Yoga
Eliza has practiced yoga since 2008 and is an authorized Ashtanga yoga teacher having traveled to Mysore, India annually from 2011-2016 studying yoga, Sanskrit, Ayurveda, philosophy, and other healing practices
We Also Offer
Eliza is a NASM weight loss specialist and believes in a simple effective way to lose weight focusing on nutrition
Eliza has been coaching individuals on health, nutrition and lifestyle since 2012. She is a certified Ayurvedic practitioner, completing a 2 year d...
Ashtanga Yoga & Vedic Studies can help you reach your fitness and weight loss goals. Give yourself the gift of peak performance, and surprise yours...