About Us

Eliza Miron is one of Indiana's only authorized Ashtanga yoga teachers, having studied in India for a length of time. She is known on Instagram as "dailyrunwithza" having the 11th longest run streak in the world for women (over 21 years). She is an integrative nutrition coach, Yoga teacher, Ayurvedic practitioner, student of Vedic chanting in the Veda Vidyalaya tradition, certified pranayama teacher, and fitness expert.
She enjoys working one on one to help build a better lifestyle connecting mind, body and spirit in the unique way the individual requires.

How We Got Started

Eliza has been studying yoga and all of its modalities (asana, pranayama, chanting, Sanskrit, Vedanta, meditation and more) since 2007. She embarked on her first trip to India in 2011 to study at an Ayurvedic institute and has been given authorization to teach Ashtanga Yoga by Sharath Jois of Mysore, India in 2016.

Products & Services
Weight Loss by Health Coach & Yoga Teacher
Eliza is a NASM weight loss specialist and believes in a simple effective way to lose weight focusing on nutrition
Yoga by Health Coach & Yoga Teacher
Eliza has practiced yoga since 2008 and is an authorized Ashtanga yoga teacher having traveled to Mysore, India annually from 2011-2016 studying yo...
Health Coaching by Health Coach & Yoga Teacher
Eliza has been coaching individuals on health, nutrition and lifestyle since 2012. She is a certified Ayurvedic practitioner, completing a 2 year d...