About Us

UPFrequency Coaching: Guiding Soulful Women Back to Their True Selves
At UPFrequency Coaching, we support women who are no longer willing to live disconnected from their truth. You may not be in full crisis—but deep down, you know you’re meant for something more. More meaning. More authenticity. More aliveness.

Through transformational coaching rooted in frequency work, spiritual principles, and conscious co-creation, I help you release outdated programming, reconnect with your inner guidance, and align your life with the higher vibration of your soul’s truth. This isn’t about pushing harder to achieve more—it’s about rising into a new paradigm where your desires, energy, and purpose are in harmony.

If you're feeling the inner call to awaken, realign, and live a life that finally feels like yours… welcome. Your next chapter starts here.

How We Got Started

UPFrequency Coaching was born from my own awakening—after years of success on paper but a quiet ache for something deeper. I followed the call to reconnect with my truth, raise my frequency, and live a life that truly reflects who I am. Now, I guide other women through that same powerful shift.

Products & Services
Life Transformation Coaching  - DreamBuilder(TM) Program  by UpFrequency Coaching
Life Transformation Coaching – 16 Weeks to Reconnect, Realign & Rise This transformational 16-week journey is for women who feel the quiet ache o...
VIP Life Mastery™ Program by UpFrequency Coaching
Life Mastery Coaching – A Yearlong Journey to Living in Full Alignment The Life Mastery Program is a high-level, yearlong transformational journe...
Speaker & Author by UpFrequency Coaching
Speaker & Author – Brigitte St-Jean Brigitte St-Jean is a transformational speaker, frequency coach, and author who brings soulful clarity and gro...
Recommendations Given (41)
"Kathryn is incredibly insightful, genuine, and gifted at what she does. Her work with energy, the..." Read more "Kathryn is incredibly insightful, genuine, and gifted at what she does. Her work with energy, the biofield, vibration, and even the frequency of colour offers such a unique approach to healing, clarity, and reconnecting with yourself. I highly recommend Kathryn to anyone looking for support through a difficult period or simply wanting greater clarity and a deeper connection to who they truly are."
"I enjoyed connecting with Larry and learning more about his work, particularly in cybersecurity,..." Read more "I enjoyed connecting with Larry and learning more about his work, particularly in cybersecurity, identity theft, and healthcare. He was knowledgeable, personable, and genuinely pleasant to speak with. I’m happy to recommend connecting with him. "

Our Recognition

We're highly recommended by locals on Alignable

Highly Recommended

By 5+ Local Business Owners!