I have been a counselor, (LPC) for 25 + years and life coach for 5. I love seeing my clients overcome obstacles to become the vibrant version of themselves they were meant to be. Counseling facilitates healing and effective coping strategies, while life coaching helps pave the way in pursuing sustainable confidence! I specialize in helping women conquer self-defeating behaviors in both capacities. Seeing clients increase their level of empowerment with a growth mindset and solutions that WORK is an amazing, gratifying experience!

After counseling and specializing in treating a variety of mental health issues, I decided to add Life Coaching services because I have found a passion to help clients with solutions-focused, forward moving and vision- oriented pursuits! Growth that overcomes self-sabotaging tendencies is powerful---life changing, in fact. I love being along for the ride of a lifetime!