7 Quotes to Stop You from Worrying About Things You Can’t Control
Letting go of control… and being OK with it. That is one of the greatest struggles many of us deal with on a daily basis, myself included.
The Mind… The Battleground
The mind is our biggest battleground. It’s the place where the strongest conflict resides. It’s where half of the things we thought were going to happen, never did happen. It’s where our expectations always get the best of us. It’s where we fall victim to our cravings to control the uncontrollable.
I mean it’s truly OK to express that you have anxiety or you have fear of something, but after you express it let it go, understand that the more you talk about it it doesn’t get better.
Quotes to Stop Worrying About the Uncontrollable
1. You can’t control everything that happens to you, but you CAN control the way you respond. And in your response is your greatest power. Yes, most of your stress comes directly from the way you think and respond, not the way life is. Adjust your attitude, and all that extra stress is gone.
2. Don’t bother worrying about whether there will be problems. There will be plenty of them, and you’ll work your way through every one of them.
3. If you worry too much about what might be, and wonder too long about what might have been, you will ignore and completely miss what is. Realize that worrying is a misuse of your incredible creative energy. Instead of imagining the worst, imagine the best and how you can bring it about.
4. Today is a choice. Today, choose grace over impatience, beauty over negativity, and presence over panic.
5. There is absolutely nothing about your present situation – even the aspects you can’t control – that prevents you from making progress, step by step.
6. You are alive and breathing, so act like it. Let go of what’s wrong and grab a hold of what’s right. Make things happen, and then let things happen. Learn, accept, explore, create and experience, every single day, one tiny step at a time.
7. Keep being mindful. Keep breathing deeply. Things ultimately turn out best for people who make the best out of the way things turn out.
CHOOSE to live with a clear and open mind,
CHOOSE to live with an attitude of gratitude,
CHOOSE to have hope,
CHOOSE to live with faith and
CHOOSE to be in Peace,
CHOOSE to MAKE THIS A TRULY GREAT DAY filled with GRACE & BEAUTY … bg
Bob Giambelluca
Letting go of control… and being OK with it. That is one of the greatest struggles many of us deal with on a daily basis, myself included.
The Mind… The Battleground
The mind is our biggest battleground. It’s the place where the strongest conflict resides. It’s where half of the things we thought were going to happen, never did happen. It’s where our expectations always get the best of us. It’s where we fall victim to our cravings to control the uncontrollable.
I mean it’s truly OK to express that you have anxiety or you have fear of something, but after you express it let it go, understand that the more you talk about it it doesn’t get better.
Quotes to Stop Worrying About the Uncontrollable
1. You can’t control everything that happens to you, but you CAN control the way you respond. And in your response is your greatest power. Yes, most of your stress comes directly from the way you think and respond, not the way life is. Adjust your attitude, and all that extra stress is gone.
2. Don’t bother worrying about whether there will be problems. There will be plenty of them, and you’ll work your way through every one of them.
3. If you worry too much about what might be, and wonder too long about what might have been, you will ignore and completely miss what is. Realize that worrying is a misuse of your incredible creative energy. Instead of imagining the worst, imagine the best and how you can bring it about.
4. Today is a choice. Today, choose grace over impatience, beauty over negativity, and presence over panic.
5. There is absolutely nothing about your present situation – even the aspects you can’t control – that prevents you from making progress, step by step.
6. You are alive and breathing, so act like it. Let go of what’s wrong and grab a hold of what’s right. Make things happen, and then let things happen. Learn, accept, explore, create and experience, every single day, one tiny step at a time.
7. Keep being mindful. Keep breathing deeply. Things ultimately turn out best for people who make the best out of the way things turn out.
CHOOSE to live with a clear and open mind,
CHOOSE to live with an attitude of gratitude,
CHOOSE to have hope,
CHOOSE to live with faith and
CHOOSE to be in Peace,
CHOOSE to MAKE THIS A TRULY GREAT DAY filled with GRACE & BEAUTY … bg
Bob Giambelluca
14 Comments
Comments (11-14)
You have a great way of thinking. Love it!
Thanks for a great post. People worry about so many things like covid, the economy and so on. Influence things as best you can and then be at peace with it. The bad things we have worried about mostly never happen and the other bad things that may have happened, we couldn't anticipate anyway.
With hypnosis then, we can by-pass what would require a prolonged or circuitous re-learning program in our fully conscious state. The conscious and unconscious (subconscious) minds have two completely different functions. While the conscious mind is the rational part and is the seat of our wishes, desires and aspirations, the unconscious/subconscious mind is full of wanted and unwanted programs from early life until now, that play over and over again automatically. The subconscious mind represents programming developed from our life experiences since childhood, what we have learned, as well as other people’s experiences, and input from sources such as family, teachers, friends, and the media. Habits kick in and we can easily believe we are limited and victims of circumstance that can’t change.
The solution, then, is to have the conscious and subconscious mind more in coherence. Hypnosis is about direct communication with the subconscious mind with the client’s permission, and implementing special strategies. It is a very powerful tool in making positive changes in destructive patterns and beliefs at the subconscious level, that will suit the needs and wishes and therefore be accepted by the conscious mind, with the old ways of behaving no longer applying.
If something is out of your control, either find a different way to solve a problem or just forget it.
Do what you can do and recognize that some things cannot be fixed (just sing "I do it the company way...) 847/997-9711