About Us

PBT engages the core using props, focusing on posture and alignment first then repetitions.

The products and services we offer

Products & Services
Group or Private Fitness classes by Functional Body Fitness
Progressing Ballet Technique (PBT) utilizes various props to engage the core, focusing on alignment, control through the movements, and posture bef...
I offer online personal training in Gualala and beyond through ZOOM!